About Us

I am a dedicated psychologist with a rich 26 years of experience working in the marketing field in various pharmaceutical corporations. In all these years, I have had the opportunity to work with professionals from various medical specialties, which has allowed me to learn a lot about people's physical health. This professional journey has amplified my desire to contribute not only to the physical well-being, but also to the emotional well-being of those around me. I now dedicate my work to helping people find inner balance and overcome emotional challenges.

Services

Customised workshops for companies designed to improve team dynamics, stimulate creativity and increase efficiency and satisfaction in the workplace.

- Foundation Workshop. This workshop has been designed for any group of people who want to get the best from themselves and those they work with. As we know, better team work increases productivity and performance, as well as enhancing relationships. We focus on behaviours rather than personality and provide a common language that helps a team communicate their similarities and differences easily.

- Change Management Workshop. The workshop will focus on how to maximise engagement in order to lay the foundation necessary to handle change effectively. It is a great session for teams that are functioning well, but want to get even better or for teams that are struggling and want to address the issues.

- Communication & Conflict Workshop. This workshop is for those who want to develop effective communication skills to positively impact team performance as well as improve how they handle challenging conversations with the aim of diffusing tension and returning to collaborative working.

- Leadership & Development Workshop. This workshop is for leaders who want to grow in leadership and maximise their own natural leadership style. It is for leaders who want to impact their team and manage their direct reports more effectively; learning how to empower others and draw from their strengths.

- Sales & Influencing Workshop. This workshop is for sales teams and indeed any team who need to sell themselves or their products. In addition, it is for teams that want to provide excellent and personalized customer experience.

- Stress & Resilience Workshop. This workshop is for those who want to manage their personal stress better and learn how their behavioural preferences can help to build resilience. It is also for those who would like to understand their team mates better. How they respond under stress is likely to be different from how you do. It's useful to learn how we can best help one another.

- Team Cohesion Workshop. This workshop is for teams who want to become more effective together. It may be that your team is fully aware of the changes they need to make or the team is functioning well but want to fine tune. Either way this workshop can bring value.

Counselling services dedicated to personal development, helping you explore your potential and achieve your professional and personal goals.

- Group counselling to facilitate the development of social skills, to improve communication and to create a sense of community and mutual support.

- Specialised couples counselling services to help you build a healthy and harmonious relationship.

- Individual counselling, in a safe and confidential environment, we work together to explore and understand the challenges you are facing, whether emotional, behavioural or relational.

- Personal development groups for children, providing a safe and stimulating environment where children can learn and grow together.

Experience with C-me

I first got in touch with C-me in 2023 through a program organised within the company where I was employed. At that time I had completed my psychology degree, and Mark Herbert, who delivered a C-me workshop introduced me to the C-me world and in February 2024 I got my accreditation.